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Our Yoga classes are available just north of London Ontario. Classes are fun and help you to feel better, improve flexibility, create strength and manage stress. The teachers are supportive and all are welcome!

Follow us on Facebook or email us for information on workshops, special promotions and more.

Yoga for real people

Bell - A perfect theme

Yoga Classes

We offer classes in various locations just north of London, Ontario

Pricing

Try your first class for only $10
Drop ins are welcome - $18
Register for a 6 or 8 week session for $15 per class

Locations

Online Live Classes Now Available!

Email to get information on online class schedule.
2 classes/week - $10/wk
Unlimited classes - $20/wk

One on One sessions 30 mins - $25 or 60 mins $40.

Thai Yoga Massage

It's time to try your first Thai Yoga Massage Only $40 for 1 hour!

Thai Yoga Massage

Thai Yoga Massage is incredibly relaxing, while also increasing mobility and reducing tension. Thai Massage is done on a comfortable floor mat while you remain fully clothed.

We use pressure in combination with Yoga poses and joint movement to improve circulation and mobility, and just make you feel fantastic.
Want to try something new? Now is the time!

Book your first massage for $40/hour. Regular pricing is $50/hour

Meditation Classes

Classes at the North London location every other Sunday evening at 7 PM with Stephanie

Contact Us

yoga@upwarddog.ca

226-582-9642