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Our Yoga classes are available just north of London Ontario. Classes are fun and help you to feel better, improve flexibility, create strength and manage stress. The teachers are supportive and all are welcome!

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Yoga for real people

Bell - A perfect theme

Yoga Classes

We offer classes in various locations just north of London, Ontario

Pricing

Try your first class for only $10
Drop ins are welcome - $17
Register for a 6 or 8 week session for $14 per class

Locations

8 week schedule running Sept 9th - Nov 3rd

North London

Con Brio Farms - 21446 Denfield Rd

The Con Brio Location is an award winning equestrian facility and classes are held in the spacious viewing room with heated tiled floors. This is a fantastic facility but please be respectful of their core business. Stalls and unsupervised tours are not appropriate for Yoga students. Yoga classes are held in the building just south of the Main Stalls (look for our lawn sign) and parking is available just in front of the Yoga building. If you have any questions please ask!

Monday

Monday classes are cancelled until further notice

Tuesday

10am with Tina
6pm with Tina

Friday

2pm with Tina

Sunday

10am with Tina (note: no Sunday class on Dec 1)

Ilderton — Ilderton Community Centre

Ilderton Community Centre Classes

Wednesday

7pm with Tina

Kintore — Chalmers United Church

Chalmers United Church

Tuesday

8:05pm with Tina — Beginner/Level 1

Lucan — Lucan Dental Office

33386 Richmond Street, Lucan

Thursday

7pm with Tina

Classes now available in St Marys!

Contact St Mary's Physiotherapy & Rehabilitation Clinic

Thai Yoga Massage

It's time to try your first Thai Yoga Massage Only $40 for 1 hour!

Thai Yoga Massage

Thai Yoga Massage is incredibly relaxing, while also increasing mobility and reducing tension. Thai Massage is done on a comfortable floor mat while you remain fully clothed.

We use pressure in combination with Yoga poses and joint movement to improve circulation and mobility, and just make you feel fantastic.
Want to try something new? Now is the time!

Book your first massage for $40/hour. Regular pricing is $50/hour

Meditation Classes

Classes at the North London location every other Sunday evening at 7 PM with Stephanie

Contact Us

yoga@upwarddog.ca

226-582-9642